Individual Coaching + Soul Care

I believe we are hurt in relationships and we heal in relationships. We all have unaddressed hurts and wounds, influencing how we show up in the world today. Through weekly coaching and soul care sessions, I will guide you on a journey that explores your relational, spiritual, and emotional patterns, as well as your story and the impact of trauma on your life. The goal of coaching and soul care is to tend to the deeper places of your soul where you feel stuck and guide you toward greater healing and wholeness.  

I love working with individuals at the intersection of the gospel narrative, trauma and abuse, and spiritual formation.  My approach to coaching and soul care is integrative, weaving in trauma-informed narrative coaching, attachment, and contemplative Christian spirituality. I believe this integrated, holistic approach allows people to explore the depth of their relationships, emotions, and spirituality in a safe and caring space to experience growth and healing.

I would love to come alongside you by attuning to the needs and longings of your soul.